Today, more than ever, many people are loosing their bearings, feeling lost, searching for meaning in their lives and work, are in distress and at risk of burn-out. This phenomenon can be compared to a person running out of breath and strength, who can no longer swim and risks drowning in the water. I chose the name "Aquamarine" because this color and gemstone represent me the most. I myself have been lost in this ocean and still have a lot to learn, as we all do throughout our lives.
AQUAMARINE: CALMING, SOOTHING AND PURIFYING
Aquamarine evokes the purity of crystalline waters, the exhilaration and relaxation of the sea. It is calming, soothing and purifying, and inspires truth, trust and letting go. In ancient times, aquamarine was considered the treasure of mermaids and was used by sailors as a talisman of luck, fearlessness and protection. It was also seen as a stone of eternal youth and happiness. Today, it protects all those who travel by, on or near water, and opens the channels for clear, sincere communication.
Mrs. Tracey Gaudette
Holistic Well-Being Counsellor
AREAS OF EXPERTISE
• Individual Counseling & Support
• Personal Development
• Holistic Well-Being Approach
• Rickter Scale Practitioner
• Workshop Facilitation
KEY STRENGTHS
• Empathic Listening
• Analytical Thinking
• Problem-Solving Skills
• Resilience
• Holistic Perspective
CORE VALUES
Respect, honesty, kindness, empathy, compassion, cooperation, resilience.
My life experiences and skills
The Health Challenges I've Overcome
What I have learned from my experiences that can help others
Who I Am
My Professional Skills
I have lived with rheumatoid arthritis since I was 18 months old.
I am blind in one eye.
I have had 3 heart surgeries.
I gave birth to a very premature son at 27 weeks gestation.
My life experiences have made me increasingly resilient. I’ve learned that even though difficult moments are inevitable, they offer valuable lessons and are only temporary. This wisdom has deepened my understanding of how to navigate challenges with grace. I’m passionate about using this insight to support others, knowing that every struggle is a step towards growth and that the light always returns to the surface.
I'm a fighter and I want to pass on this strength to others, whatever obstacles they encounter in life.
I bite into life.
I like to laugh and bring out my inner child.
I pursued a career in textile and apparel technology, which led me to travel to Asia to solve quality assurance problems. This experience also enabled me to develop:
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Empathetic listening skills
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Authenticity, respect, honesty, open-mindedness and resilience
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Excellent communication and customer service skills
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Ability to analyze and synthesize
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Team spirit and collaboration
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Initiative, decisiveness and critical thinking skills
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Effective problem-solving skills
Elevating Individual and Team Well-being through Mapping, Tracking, and Measurement
The Rickter Scale is a world-renowned toolbox for improving individual well-being and organizational workforce alignement. As a Rickter Scale practitioner, I take advantage of its digital dashboard to help individuals connect with positive thoughts, feelings, and emotions to enable them to experience maximum well-being and unlock their full potential. Based on the principles of Coherent Life Transformation, it is designed to identify desired outcomes, monitor progress and track personal impact by taking account of a wide range of factors that contribute to an individual's well-being.
Since its launch in 1993, the Rickter Scale has supported 6000 organizations in 23 countries and interacted with 1.5 million individuals. This innovative method revolves around measuring authentic personal achievements, by navigating from a stuck state to embracing accountability, and facilitating strategic intention for a renewed sense of purpose.
Spaces for Being ―
Aquamarine
Counseling Services for Holistic Well-Being
GUIDING LIGHT & BEACON OF HOPE
Aquamarine's counselling services serve as the guiding light, much like a steadfast lighthouse, illuminating the path towards holistic well-being amidst life's tumultuous seas. In times of uncertainty and turmoil, when individuals feel lost in the midst of stormy waves, Aquamarine stands as a beacon of hope and solace, offering a safe harbor for those seeking refuge and healing. Through compassionate guidance, unwavering support, and a deep commitment to nurturing the mind, body, and spirit, Aquamarine's counseling services provide a guiding light that leads individuals towards inner peace, resilience, and a renewed sense of wholeness. Just as a lighthouse offers reassurance and direction to ships navigating treacherous waters, Aquamarine's holistic approach to counseling shines brightly, guiding individuals on their journey towards self-discovery, growth, and overall well-being.
LETTING GO & FINDING HAPPINESS
Life is a daily learning experience. My aim is to help people rediscover their authenticity, their physical and mental well-being, by holding brave and safe spaces. I'm an empathetic listener with a real gift for helping people, who often open up easily to me. Together, we can face and solve your challenges with the calm, serenity and confidence to let go and find happiness. I therefore invite you to contact me so that I can help you navigate the stormy seas of your life and find calm and serenity, one step at a time, one day at a time.
